Friday, May 30, 2008

Biggest Loser

Hey yo!

Well, i'm glad we could find something where I didn't have to set up a complete new email address. This seems quite efficient. Anyway. Biggest Loser rolls like this... basically you will be in charge of yourself. There are around 10 different criteria to earn you points. You keep track of your own points and turn them into me each week. You set a goal before we start. You try to reach your goal by the end of summer. All of this is to make you healthier.

The reason... well I know that when my life undergoes dramatic changes, my routines out of sync. It seems like my health suffers because I am not used to figuring out my workout routine, when and what to eat, etc. Hopefully this will keep us a little focused. The best part is that you are really only competing against yourself. You are trying to reach YOUR goal. There will be prizes for a few things here and there, but in the end the whole point is to celebrate when you reach your goal! If this sounds like something you are interested in simply say ... YES! Otherwise stay silent. Silence speaks louder than words. Cliche.
Welcome!!!

We now have our own blog. I've put everyone's email down as authors. This gives each of us the ability to post/change whatever we want. I thought it would be fun to have a blog for our cohort with updates, pictures, etc....and maybe Cory can include updates about his Biggest Loser contest. Anything goes!

Post your comments. Let us know what you think. :) Have a great weekend!